Keishona is a Licensed Clinical Social Worker and a Certified Anxiety Specialist. She has worked with various agencies to include Non-profit, community mental health, & private practice. She has experience working with individuals, families, and adolescents in foster care. She has a specialization with working with women with Anxiety and women and adolescents with Premenstrual Dysphoric Disorder (PMDD).  ​

 

Keishona feels that it is very important that her clients feel supported, feel comfortable to be their true selves, and are challenged to make positive progress. She believes in creating a safe and non-judgmental environment where clients feel seen and heard on their healing journey. Her therapeutic approach includes Cognitive Behavioral Therapy, Solution Focused therapy, Holistic approaches, Mindfulness, and Emotional Freedom Tapping. Through a combination of talk therapy, education, and practical coping strategies, she helps clients to break free from negative patterns and build a healthier, happier life.​

 

Keishona's experience as a mother, therapist, and woman has inspired her therapeutic approach and she feels that she can support you on your journey. Her approach to therapy is simple; healing happens when we change the thought patterns that have been keeping us stuck. Whether you're struggling with Anxiety, Depression or any other issue, she is here to help you overcome your challenges by providing a safe space for you to talk about your concerns. Take the first step in your healing journey and reach out to schedule a consultation today.​​